Vaccines are for all ages, not just children. They are an excellent way to prevent disease; in fact, as we age, it is crucial that we receive the appropriate vaccinations to protect ourselves from diseases that can have serious health implications. Staying up-to-date on vaccinations should be a top priority throughout your life. Different vaccines are recommended during … [Read more...]
Plastic Surgery: A Cure for Personal Relationship Problems?
It has long been known that a person’s appearance will affect not only the way a person feels about him or herself, but also the way that person interacts with others. Maxwell Maltz wrote an entire book, Psychocybernetics, in 1960 about this important aspect of life. Other books such as Dress for Success deal with this same premise. The thought that “plastic surgery reaches … [Read more...]
Shoulder Pain: Staying Strong As You Age
You don’t have to be an athlete to suffer from a shoulder problem. In fact, shoulder injuries are very common in older, less active adults. Common shoulder injuries in older patients include rotator cuff tendinitis, rotator cuff tears and arthritis. These are usually a result of overuse of the shoulder muscles or a direct fall onto the shoulder, but they can appear … [Read more...]
Prediabetes: What You Should Know
Do you have difficulty losing abdominal fat? Do you crave sweets and carbohydrates on a daily basis? Do you feel sleepy after eating, or shaky when you go without food for several hours? Do any of your first-degree relatives (parents, siblings, children) have diabetes or escalating levels of central obesity? If you answered yes to one or more of these questions, then there is a … [Read more...]
Prevention and Treatment of Common Injuries: What Every Athlete Should Know
The fall sports season is exciting for parents, players, coaches and fans. However, while athletes prepare to deliver a good season, they should also prepare for the potential of injury. Knowing how to avoid and treat common sports injuries is crucial for pulling off a smooth season. Football, soccer, volleyball and cross country all kick off in the fall. These are sports … [Read more...]