Padangusthasana and Padahastasana Your Monthly Yoga Pose Our hands and feet are how we touch the world. Our hands feel the world while our feet feel the earth we walk upon. Connecting the two brings about a whole body circuit of energy. A quick Sanskirt translation:“Pada” means foot, “angustha” means big toe, and “hasta” means hands. Hence, big-toe or … [Read more...]
The Artist: Angel Wings
Photos Courtesy of Antonella Re & Andry Marquez Another magnificent Angel Wings mural has graced the community of Lake Nona! On Dec. 2, 2021, Colette Miller, the artist behind the GlobalAngelWingsProject®, officially completed her second mural in Lake Nona at LIME Fresh Mexican Grill’s patio. The first Angel Wings mural, if you haven’t yet snagged an Instagram-worthy … [Read more...]
Work Well: Where’s My Motivation?
February is here. Did you make plans in January for the year? Has your motivation increased with momentum, or has it shifted to something new? The temporal motivation theory is a formula to measure motivation. The formula is M=VxE/IxD. M is motivation. V is value. E is expectancy. I is impulsiveness. D is delay. Motivation equals value times … [Read more...]
Tyson Ranch Community by M/I Homes Develops in Medical City
Photos Courtesy of M/I Homes The gorgeous homes just keep on coming! Lake Nona welcomes M/I Homes and their 36 acres of development at Tyson Ranch at Boggy Creek Road and Highclere Street, where homes from 1,379- to 1,846-square-feet will become new forever homes to new and current Lake Nona/Narcoossee residents. Homes will include either a one- or two-car garage and … [Read more...]
Love, Lake Nona
Come spread the love in Town Center on Saturday, February 12th from 6:00pm-10:00pm. Enjoy a live DJ, Champagne bar, Poppy's' Flower Truck, Sweet Treats, a Caricature Artist, and a surprise Photo Op! … [Read more...]
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