Generally in our culture, January is a time when healthy recipes are plastered on every magazine as penance for going a little wild over the holidays. What if instead of flocking to fad diet influencers, we looked to the oldest living people on the planet for sage advice on nutrition? More specifically, the centenarians (those living 100 years or more) living in “Blue Zones.” … [Read more...]
BREAKING: Virus Postpones 2020 Summer Olympics
UPDATE AS OF MARCH 30, 2020: The rescheduled date for the opening ceremony has been announced for July 23, 2021. This means the closing ceremony will take place on August 8. The Paralympics have been rescheduled to take place from August 24 through September 5. The International Olympic Committee (IOC) has announced that the 2020 Summer Olympics will now be postponed until … [Read more...]