Spring is right around the corner: Who’s ready to plant a vegetable garden and take full advantage of the spring season? First, decide what to plan. The success of a garden will be largely dependent on selecting seasonal varieties of plants that are meant to be grown in the spring in our Central Florida planting zone, 9b. It is important to select seeds that are heat tolerant … [Read more...]
Habits You Didn’t Realize Could Cause Varicose Veins
In some cases, leg vein health can be negatively affected by things that are out of your control: age, genetics and major body changes such as pregnancy. However, some daily habits can also lead to venous issues, and changing these habits can reduce your risk of developing unhealthy veins. The vascular surgeons in Orlando at Central Florida Vein & Vascular Center are here … [Read more...]
Balance: Health + Wellness Expo
Find The Perfect BALANCE For Your Lifestyle Join us for our first annual BALANCE: Health + Wellness Expo. This one-day event will connect you with an array of health and wellness professionals showcasing incredible products and services. You will also be encouraged to participate in dynamic presentations and workshops aimed at helping you achieve an outstanding balance for … [Read more...]
Finding My People: Fellowship and Fundraising on Two Wheels
A week before Thanksgiving, I flew to Tucson for the third consecutive year to cycle 106 sometimes painful, sometimes exhilarating but in the end always gratifying miles participating in El Tour de Tucson. I easily (and at a much lesser expense) could have done the same locally as the Horrible Hundred was held the same weekend. Or, I could have spent the weekend getting a head … [Read more...]
Is a Partial Knee Replacement Right for You?
Knee arthritis affects more than 14 million individuals in the U.S. Its effects can be gradual, and, as time passes, the pain associated with arthritis can start to limit your daily activities. In fact, about 43 percent of people with arthritis report some level of hindrance. Aching knees are one of the most common symptoms of osteoarthritis. This is especially impactful … [Read more...]
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