Join Julie Weiss from Lake Nona Performance Center for a yoga class with your little one! Tickets are $5 and include a spot for you and one child between the ages of 2 and 5. For any additional child, please purchase another ticket. Mats are provided but we encourage you to bring your own! … [Read more...]
Balance: Health + Wellness Expo – Lake Nona
Balance: Health + Wellness Event in Lake Nona! Yoga, Fitness Activities, Food, Wellness Workshops, and more. Find The Perfect BALANCE For Your Lifestyle #Balance2022 Join us for BALANCE: Health + Wellness Expo presented by AdventHealth. This one-day event will connect you with an array of health and wellness vendors showcasing incredible products, services, and more. You will … [Read more...]
2022 Business Luncheon – “A New State of Healthcare in Lake Nona” with Wendy Brandon, CEO, UCF Lake Nona Medical Center
Our monthly Business Luncheon Event Series has been designed to promote strong connections, provide B2B networking & business-matching opportunities, uplift & educate, and keep you “in the know” of the development of local government and community. … [Read more...]
Member Event: Healthiest YOU in 2022: Session 2
In this session of Healthiest YOU in 2022, we are discussing matters of the heart – the power of positive relationships! We will briefly review the research about positive social interactions and our well-being, discuss the barriers to positive social connection, and participate in a reflection activity to enhance our relationships. This event is open to anyone and everyone! … [Read more...]
Club Cardio
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few rules... If you plan to attend the class … [Read more...]
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