Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

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Fitness and Organizational Culture, Part 1: Keep Your Eye on the Goal

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One of the best aspects of the Lake Nona community is the design and focus on personal health and fitness together with a strong and healthy business and medical community. When it comes to performance and success, these factors go hand in hand. Personal performance is not only beneficial to your personal health, but it is beneficial to the health of your business or … [Read more...]

Short Stories: A Million Miles Away, Part One

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I sat there in my one bedroom apartment watching the rain wash against my window. The pitter patter sound it made as it fell was quite relaxing. The water went from pouring, to moderate, then back to drizzling. I held a small black bag in my hand that I began to toss up and down. A friend had stopped by earlier and delivered it to me.   I can’t remember the last time it … [Read more...]

At the Movies: Ocean’s 8 – A Conversation with Aaron & Elaine Vail

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Based on the Rat Pack film from 1960, the Ocean’s franchise began in 2001 with George Clooney, Matt Damon and Brad Pitt as the stars of the heist trilogy. On June 5 this year, exactly 11 years after the release of Ocean’s Thirteen, the all-female cast spinoff directed by Gary Ross, Ocean’s 8, hit the theaters. The powerhouse cast includes Sandra Bullock, Cate Blanchett, Anne … [Read more...]

Meet the Press: Michael Perez

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Michael Perez is new to the Nonahood News team, but his computer and technological skills are unmatched and a major asset for the team. Rapid Fire Questions: Extrovert or Introvert? It’s hard to say. I’d like to say extrovert, but I can be both. Indoors or Outdoors? Outdoors, for sure. I’ve grown up hiking/camping/hunting. Sun or Snow? I love everything in … [Read more...]

Paint, Party, and Play Orlando

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310 Nona will be hosting a Paint, Party, and Play event on July 26th, 2018 For just $25, you can paint a masterpiece on canvas, party like a rock star and play like a kid. It's sure to be the "best two hours of your life for the next two hours!" This event is perfect for any occasion - singles, couples, date night, groups, birthday's, anniversaries, girls' night out, … [Read more...]

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