Rest, break, downtime. Do you get enough? Do you wish you had more of it? Rest or recovery is essential for our survival. You wake up, at some point in your day you’ll feel tired (some might feel tired all day), you might get a break, you might power through, then you are hopefully able to fall asleep to then wake up and start the cycle again. According to … [Read more...]
Work Well: Three Reasons to Bring Mindfulness to the Workplace
Mindfulness is a current buzzword. You can find the word “mindfulness” on newsstands and in magazines. The word “mindful” is thrown around regarding the way we speak, act, write and think. But, what is “mindfulness?” I can tell you that it is not a religion, although some of the teachings are rooted in Buddhist meditations. It is not mystic, and it … [Read more...]
Creator Mindset: Everyone Is a Critic
There are critics everywhere I look these days. It seems that everyone is an expert. Especially online. And there are a lot of things that these so-called experts spew about. If you don’t believe me, Google your favorite restaurant – the awesome spot where they know you because you go so often. The place that has that special dish you always seem to order even though you … [Read more...]
Creator Mindset: Nobody Wants to Teach Anything Anymore
As some of you may know by following my articles, once or twice a year, I call around to see how my friends are doing. A bunch of them are still in the ad business, but a few have drifted into different fields since such as pharma, manufacturing, healthcare, entertainment, and technology, among many other fields. It’s always interesting to call folks that I went to school with … [Read more...]
Get In-Powered!: Avoid This Silent Productivity Killer
Are you waiting for all lights to be green before you start that important project, accomplish that goal, or make that life-changing decision you have been postponing for the longest time? I am not referring to wanting to be cautious and acting in a responsible manner before embarking on a new venture. Rather, I am referring to being a perfectionist, which leads … [Read more...]
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