Have you ever wanted to buy a particular car or a particular piece of clothing only to start finding it more often around you? Why do you think this happens? One morning, before going to a meeting, I went to a diner to get a cup of coffee. It was busy, and the waitress took a few minutes to come to my table. I was in the middle of a phone call when she came and I … [Read more...]
Finding the Lifestyle You Desire: The 4 P’s of Creating Lasting Resolutions in Health, Wellness and Life
January is here, and I have a confession – I have a love-hate relationship with this time of year. While I love the season of change and new beginning, I am not a huge fan of the laundry list of New Year’s resolutions that accompany the highly anticipated January 1st. It is estimated that 50% of us create a New Year’s resolution with most commonly including weight loss, … [Read more...]