Mindfulness Meditation – UCF Health Medical City office
UCF Health 9975 Tavistock Lakes Blvd, Orlando, United StatesOne of the best things you can do for yourself is take time to just be. Meditation is a great way to bring balance to your life and reduce stress and anxiety. The class is led by a nationally-certified yoga instructor and includes some gentle movements. The class is taught at your comfort level- either […]