Physicians at the Orlando Health Digestive Health Institute Gastroenterology – Dr. Phillips have opened the Lakeview Surgery Center, a new ambulatory surgery center, as part of their pledge to offer patients high-quality healthcare closer to home. The new surgery center will provide general gastroenterology outpatient procedures. The Lakeview Surgery Center opened in the … [Read more...]
Lake Nona’s 13-Year-Old Golf Pro Wins Second in Augusta Golf Challenge
Photos Courtesy of Angel Pacheco Some of you may remember this young lady, whom I had the pleasure of interviewing two years ago. Is anyone surprised to hear she is continuing to make a name for herself in the golf world? Not me! Angelina Pacheco returns with another impressive win under her belt; this time, she took her skills to the Drive, Chip and Putt (DCP) National … [Read more...]
Looking Forward to Upcoming National Championships at USTA
College tennis continues to be a prominent theme at the USTA National Campus in April as the college tennis regular season comes to a close. Notably, the UCF men host rival USF on April 16 to close out their 2022 home slate. The campus will also host two major collegiate tennis events in April that showcase college tennis beyond varsity NCAA competition. The first … [Read more...]
Namaste With Natalia: Supported Shoulder Stand
Salamba sarvangasana Your Monthly Yoga Pose Supported shoulder stand, or salamba sarvangasana, is a common and traditional inversion practiced in yoga classes. It is one of the most accessible inversions as it has a large base of the upper back and upper arms. Salamba means with support, sarva means all, and anga means limb. Salamba sarvangasana is the shoulder stand with … [Read more...]
The Soccer of Business: Can I Be Better Than Yesterday?
Top athletic achievers don’t come to training and do the same things every day. They don’t lift the same weights, train at the same intensity, and want what they wanted the previous day. That’s what average athletes do; they sit in their comfort zone. And you know when you are there – as you feel, well, comfortable. But guess what, it’s supposed to hurt. It’s … [Read more...]
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