The Evans Syndrome Foundation! More than 40 Lake Nona neighbors came together this morning to participate in the First Annual Lake Nona Boot Camp Games. All proceeds (more than $900) from the games are donated to the Evans Syndrome Foundation which raises money for medical research. Teams formed and participated in boot camp-styled challenges that included planks, … [Read more...]
Common Mistakes of Runners
Tips to keep you healthy and safe while running Running is one of the best exercises you can incorporate into your routine. It gets your heart rate up, builds strength and endurance and is easy to do anywhere at any time. With all the gorgeous trails and fun races in Lake Nona, it’s never been easier to get outside and exercise. Running is a relatively safe activity. Most … [Read more...]
Relay For Life This Week in Lake Nona
For several years, Lake Nona has hosted American Cancer Society’s Relay For Life (RLF). This event is taking place on Saturday, April 9, starting at 2 PM and goes on until Sunday, April 10, at 8 AM at Lake Nona High School. Relay For Life is the world’s largest fundraising event to end cancer, uniting communities across the globe to finish the fight. The money raised … [Read more...]
Celebrating 1 Year of Great Health In Lake Nona!
One good turn deserves another! To show their thanks to your support, Florida Hospital Health Park and UCF Health are providing a variety of free screenings and health lectures designed to keep Lake Nona growing as 1 Healthy Community! Calendar of Free Events! Due to seating availability, it’s recommended to RSVP ahead of time. Event times and date are specified in RSVP form … [Read more...]
Rowing and Growing in the Nonahood
As the sun begins to set over Moss Park and Lake Mary Jane in the Lake Nona community, the South Orlando Rowing Association (SORA) rowers glide through the water. Students from area middle and high schools row with only the sounds of the oars slicing the water and the birds in the massive oaks that fill Moss Park (okay, and maybe the coaches yelling directions from nearby jon … [Read more...]