People are living longer than ever before. Living to 100 was hardly heard of a few decades ago. But now, with modern medicine and enhanced understanding about what contributes to a long and healthy life, more and more people are living to 100 and beyond. Dr. Mariana Dangiolo’s passion is making sure that we all age as healthfully as possible. A geriatric and family medicine … [Read more...]
Now District Champs, the LNHS Boys Volleyball Team Looks to Advance
Friday, April 29th Lake Nona once again proved to be among the leaders of Central Florida in high school athletics. The Boys’ Volleyball Team disposed of Freedom High School to win their first ever district championship. With 24 wins and only three losses, the Lions are now ranked number three in the entire state of Florida and will be hosting Olympia High School tomorrow at … [Read more...]
Lake Nona Boot Camp Games: Results are in! The Winner is….
The Evans Syndrome Foundation! More than 40 Lake Nona neighbors came together this morning to participate in the First Annual Lake Nona Boot Camp Games. All proceeds (more than $900) from the games are donated to the Evans Syndrome Foundation which raises money for medical research. Teams formed and participated in boot camp-styled challenges that included planks, … [Read more...]
Common Mistakes of Runners
Tips to keep you healthy and safe while running Running is one of the best exercises you can incorporate into your routine. It gets your heart rate up, builds strength and endurance and is easy to do anywhere at any time. With all the gorgeous trails and fun races in Lake Nona, it’s never been easier to get outside and exercise. Running is a relatively safe activity. Most … [Read more...]
Relay For Life This Week in Lake Nona
For several years, Lake Nona has hosted American Cancer Society’s Relay For Life (RLF). This event is taking place on Saturday, April 9, starting at 2 PM and goes on until Sunday, April 10, at 8 AM at Lake Nona High School. Relay For Life is the world’s largest fundraising event to end cancer, uniting communities across the globe to finish the fight. The money raised … [Read more...]
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