For those looking for a new and easy way to get fit in the New Year, look no further than tennis. Recreational tennis has continued to thrive across the U.S. as participation has skyrocketed over the past three years. In addition, there are numerous health benefits to tennis as multiple studies have documented that playing tennis regularly improves overall health and … [Read more...]
USTA: Opportunities at USTA National Campus
Last month, nearly 100 new tennis players hit the court as part of the USTA National Campus’ inaugural Let’s Tennis Lake Nona program. The innovative campaign was designed to attract newcomers to the sport of a lifetime, giving new and novice players access to a number of entry-level clinics for a flat fee. The newcomers accounted for over 1,000 individual sessions … [Read more...]
USTA: Programming at the USTA National Campus
The month of October means fall programming at the USTA National Campus is in full swing. The second full session of fall programming gets underway Oct. 17, and there are options available for players of all ages and abilities. For players ages 10-and-under, the Nemours Family Zone is the ideal place for children to learn to develop their tennis skills. Youth programs held … [Read more...]
Namaste With Natalia: Reverse Plank/Reverse Table
Purvotanasana Yoga allows our bodies to move into different postures and try positions that are outside our normal movements. There are various poses; some that are reminiscent of our day-to-day lives, postures that bring ease. Then there are other postures that seem like the opposite of how we normally move, postures that require more effort. Reverse plank, or … [Read more...]
The Soccer of Business: Brand and Culture
Why is it that some players perform incredibly for one manager and poorly for another? Why do they perform poorly on one team and then one transfer later they are at the top of their game performing at the peak of their career? It can’t all just be a different determination (or lack of it) from the individual player, can it? Top-level athletes are mentally honed to … [Read more...]
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