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You are here: Home / Archives for Health, Fitness & Sports

Nona Cycle: 1st Anniversary Ride

September 21, 2017 by Paul Pikel

On the morning of August 13, 65 cyclists pedaled out of Laureate Park for a 38-mile trek through St. Cloud and the surrounding area. Even though every Sunday the Nona Cycle group makes their signature ride, this one was a little special. That is because it was the one-year anniversary of Nona Cycle Facebook page, and there was a lot to celebrate. Just a year ago, the group … [Read more...]

All Hearts with Drew

September 21, 2017 by Odette Vaccaro

For the past few months, one of our local families has taught the Nonahood the value of family, courage and keeping the faith. In late May, Drew Hazlett was enjoying his last days of school and getting ready for all the events related to his graduation from Lake Nona High School. A few days before, Drew and his family became sick. Thinking the respiratory virus had worsened or … [Read more...]

Local Doctor Slam Dunks Into Sports (Medicine)

September 19, 2017 by Nicole LaBosco

Most of us can imagine the hectic lifestyle that comes along with being a doctor just from some of the handful of major medical TV shows: Long nights. Always on call and basketball? Well, move over Shonda Rhimes…this is no “Grey’s Anatomy!” After speaking with a Lake Nona resident who has the same career as some characters from your guilty pleasure medical TV series, we learned … [Read more...]

Lake Nona City Park Details – East Airfield and Laureate City Parks

September 6, 2017 by Rhys Lynn

Two new parks are breaking ground in Lake Nona on Thursday, September 7th, 2017. Laureate City Park and East Airfield City Park will both be completed in 2018 and provide Lake Nona residents great options for fun, exercise and relaxation. We'll have more details after the groundbreaking ceremony. Orlando Mayor Buddy Dyer and District 1 Commissioner Jim Gray will join with … [Read more...]

It all began with four souls looking to satisfy a hunger craving…

August 21, 2017 by Brittany Bhulai

The creators of Pala Snacks – Nick Congelossi, Nicole Congelossi, Joshua Nafman and Paola Nafman – did not all just wake up one morning with a business plan to sell keto-friendly bars. It was a rather gradual process that happened and was a product of their personal journeys in the world of health and fitness. Before going any further, for those who do not know what the … [Read more...]

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