Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
**Please note: Morning Meditations are moving to Wednesday mornings starting February 13.** Early risers will enjoy our meditation sessions where techniques will be taught to create a calm state of mind. Train attention to awareness and achieve mental and emotional calm.
Early risers will enjoy our meditation sessions where techniques will be taught to create a calm state of mind. Train attention to awareness and achieve mental and emotional calm.
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]
Early risers will enjoy our meditation sessions where techniques will be taught to create a calm state of mind. Train attention to awareness and achieve mental and emotional calm.
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]