Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
Ready to get one with cuteness? Come join us at our Goat Yoga event! We will bring mats but be sure to bring water. Capacity is limited. Tickets: www.eventbrite.com/e/goat-yoga-tickets-335364854307
This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]