Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
Walmart is helping customers in Orlando spring into a new season of better health with several health-focused events on Saturday, April 27, in Orlando: FREE (ALL Orlando-area stores) 10 a.m.-2 p.m. Since the first Walmart Wellness Event in 2014, Walmart has given families peace of mind knowing they’re taking care of themselves and their loved […]
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays and Thursdays at 6:00pm at Dockside for this upbeat NEW fitness offering. Sign up for class here: https://clients.mindbodyonline.com/ASP/su1.asp... If you plan to attend the class please be sure to bring your own mat. If you're not feeling well please refrain from attending the […]
In this session of Healthiest YOU in 2022, we are discussing matters of the heart – the power of positive relationships! We will briefly review the research about positive social interactions and our well-being, discuss the barriers to positive social connection, and participate in a reflection activity to enhance our relationships. This event is open to anyone […]
Balance: Health + Wellness Event in Lake Nona! Yoga, Fitness Activities, Food, Wellness Workshops, and more. Find The Perfect BALANCE For Your Lifestyle #Balance2022 Join us for BALANCE: Health + Wellness Expo presented by AdventHealth. This one-day event will connect you with an array of health and wellness vendors showcasing incredible products, services, and more. You […]