Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
These events are geared at fostering community and providing much needed stress relief through the practice of yoga. Yoga offers physical and mental benefits for people of all ages. Regardless of your level of yoga expertise, if you practice it regularly, you can feel much better. Beyond helping you to manage stress, the practice of […]
In this February session of Healthiest YOU in 2022, we are discussing matters of the heart – the power of positive relationships! We will briefly review the research about positive social interactions and our well-being, discuss the barriers to positive social connection, and participate in a reflection activity to enhance our relationships. This event is open to anyone […]
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]
Ready to get one with cuteness? Come join us at our Goat Yoga event! We will bring mats but be sure to bring water. Capacity is limited. Tickets: www.eventbrite.com/e/goat-yoga-tickets-335364854307
JOIN US AS WE WELCOME LIGHTLY SALTED TO THE COMMUNITY! Refreshments, wine and champagne, swag items, photo opportunity.