Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few […]
All community members are invited to join us in celebrating our 1 year anniversary on Saturday, July 30th, from 4-7pm at Lake Nona Performance Club! There will be: -Food -Raffle prizes -Photo booth -Live DJ -Inflatable obstacle course -T-shirt giveaway to the first 100 people -Chance to win a FREE membership -and MORE!
This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]
This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]