Sunlight Yoga-Dockside Lake Nona
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesClasses will be offered at 6 PM and 7 PM on Monday & Wednesday evening. Classes are free for all to attend.
Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
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Fitness
Member Event: Memorial Day Challenge
Lake Nona Performance Club 6775 Chopra Terrace, Orlando, FL, United StatesJoin us at Lake Nona Performance Club for a Memorial Day Challenge! Do the challenge as a brave Army of one, or with your Squad of 5. First Challenge heat will start at 2:00pm, and the last heat begins at 6:45pm. The Challenge: 1 mile run →100 pullups →200 pushups →300 squats →1 mile run Suggested […]
Club Cardio
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesGet ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for this upbeat NEW fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: https://bit.ly/3wcQ9eZ With social distancing and CDC guidelines still in place there are a few […]
Lake Nona Performance Club’s 1 Year Celebration!
Lake Nona Performance Club 6775 Chopra Terrace, Orlando, FL, United StatesAll community members are invited to join us in celebrating our 1 year anniversary on Saturday, July 30th, from 4-7pm at Lake Nona Performance Club! There will be: -Food -Raffle prizes -Photo booth -Live DJ -Inflatable obstacle course -T-shirt giveaway to the first 100 people -Chance to win a FREE membership -and MORE!
Mom, Move, & Learn
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesJoin Natalia Foote for a yoga session, light bites, and a seminar on gratitude. Tickets are limited.