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Sunlight Yoga at Dockside

Dockside Lake Nona 13623 Sachs Avenue, Orlando

Classes are open to the community every Monday, Wednesday, and Friday at Dockside in Laureate Park: 13623 Sachs Avenue, Orlando, Fla 32827. Times and Days: Mondays: 6 – 7 PM 7:10 – 8:10 PM Wednesdays: 6 – 7 PM (NEW TIME) Fridays: 9:15 – 10:15 AM

Wine Down at Wave Hotel

Lake Nona Wave Hotel

Join us every Wednesday night from 5 – 8pm to sip on exquisite wines, savor artisanal cheeses and enjoy live music featuring your favorite jukebox hits at Living Room Bar. Purchase two glasses of wine and receive a complimentary cheese board

Morning Meditation at Dockside

Dockside Lake Nona 13623 Sachs Avenue, Orlando

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]