Sunlight Yoga
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesClasses will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona
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Club Cardio + Core
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: bit.ly/LN-Club-Cardio-Sign-Up
Morning Meditation-Dockside Lake Nona
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesThis morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]
Sunlight Yoga
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesClasses will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona
Ribbon Cutting for Somerby Assisted Living
Somerby Assisted Livig 9682 Lake Nona Village Place, Orlando, FLJoin the Lake Nona Regional community in welcoming Lake Nona's newest resort-style assisted living facility! This beautiful facility lets you enjoy a small-town atmosphere in the heart of the Lake Nona Region. Festivities begin at 4PM with a Ribbon Cutting at 4:30PM!