Tai Chi for Beginners
When: Tuesdays at 5:15pm -Weather permitting.Where: Northlake ParkCorner Poplar place and Sweetleaf Street(Glatting Green by the gazebo)donations appreciated Tai chi, often referred to as "Moving Meditation" is performed in a slow series of gentle, flowing movements. A non-competitive form of exercise that is known for stress reduction and a variety of other health conditions. Gear: Nothing […]