Sunlight Yoga
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesClasses are open to the community every Monday, Wednesday, and Friday at Dockside in Laureate Park: 13623 Sachs Avenue, Orlando, Fla 32827.
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Prenatal Yoga on the Green
UCF Lake Nona Hospital 6700 Lake Nona Blvd, Orlando, FL, United StatesNew and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class […]
Morning Meditation
Dockside Lake Nona 13623 Sachs Avenue, Orlando, United StatesThis morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]
Yappy Hour at Crescent Park
Crescent Park in Laureate Park 8374 Upper Perse Cir, Orlando, FL, United StatesBreak out those leashes it’s time for Yappy Hour! Join us at Crescent Park for live music, pet vendors, free nail trims, and wine vendors. This event is non-ticketed and open to the public!