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Sunlight Yoga

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Classes will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona

First Tuesday After Hours | Miller’s Ale House

Miller's Ale House 11955 Narcoossee Rd, Orlando, FL, United States

Join your Lake Nona Regional community at our monthly networking After Hours where you can connect and engage with members from all professional backgrounds. Our After Hours events are curated for YOU! Make the connections you need and leave last impressions with business leaders in our community.

Club Cardio + Core

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: bit.ly/LN-Club-Cardio-Sign-Up

Morning Meditation-Dockside Lake Nona

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

This morning gathering is open to all, from beginners to practitioners with a well-established practice. We begin with a short meet and greet and then move into a 10-15-minute guided meditation. There is a contemplative reading and time for reflection and discussion. We always end with a 3-minute, 3 question, meditation to embrace the day […]