Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
With the holidays around the corner it’s the perfect time to prep your body, mind, and spirit for the most wonderful time of the year. Family, friends, parties, gifting and giving can bring us great joy, but the pressure and packed days can also elicit feelings of stress and overwhelm. This is an invitation to […]
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and water.
Kick off the start to the weekend with live entertainment, lawn games and more every Saturday in Lake Nona Town Center from 11 am – 3 pm.
Classes will be offered at 6:00 PM and 7:10 PM on Mondays, 7:10 PM Wednesdays, and 9:15 AM Fridays at Dockside Lake Nona
Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: bit.ly/LN-Club-Cardio-Sign-Up
