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2023 Breakfast Connections – Health Committee Panel Discussion: Orthopedic Health

Valencia College Lake Nona Campus 12350 Narcoossee Rd, Orlando, FL, United States

Speakers and topics covered include:  -Pallavi Cherukupally, MD with Regenerative Sport Spine and Spa – topic “Stem Cell Therapy and the Spine” ​-Brittany L. Lambie, MD, FAAOS with UCF Lake Nona – topic "When should I see a spine surgeon?" -​Vonda Wright, MD, MS, FAOA with Hughston Clinic Orthopaedics – topic "Peak Performance and Optimal Health from the Backyard to the Boardroom"​ -Anita Vijapura, MD with Rothman Orthopedics and AdventHealth – topic "Spine Health"

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Club Cardio + Core

Get ready to sweat! Join Missy Isom of SOUL Fitness on Tuesdays, Thursdays, and Saturdays at Dockside for an upbeat fitness offering. Classes are free to the Lake Nona community, but you must sign up. Click this link to sign up: bit.ly/LN-Club-Cardio-Sign-Up

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Sunlight Yoga

Dockside Lake Nona 13623 Sachs Avenue, Orlando, United States

Classes are open to the community Monday, Wednesday, and Friday. Classes are free for all to attend.

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Art After Dark

Lake Nona Town Center Orlando, FL, United States

Join us every Friday as Art After Dark takes over Lake Nona Town Center. Perfectly nestled between Chroma Modern Bar + Kitchen and Bosphorous Turkish Cuisine of Lake Nona, Art After Dark is a perfect evening out for the whole family. Enjoy a stroll through our Town Center as you explore hand crafted artisan products, […]