Yoga in the Garden
Sculpture GardenSpring into fitness and join us every Saturday for power yoga in the Sculpture Garden from 8 – 9 am hosted by a Lake Nona Performance Club instructor.
Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
Spring into fitness and join us every Saturday for power yoga in the Sculpture Garden from 8 – 9 am hosted by a Lake Nona Performance Club instructor.
A comfortably paced community yoga class that allows time for beginners to find their poses and advanced practitioners to find their edges. Open to all ages and skill levels! These hour-long classes are free and open to the public and held outdoors at Crescent Park, so dress appropriately and bring your own mat, towel and […]
Fun for the whole family!
New and expectant moms, join us Tuesday evenings for free Outdoor Prenatal Yoga on the Green! Prenatal yoga can provide multiple benefits to your physical and emotional health during pregnancy. Certified yoga instructor Carrie Howard will lead participants through a practice focusing on breath, mindfulness and movement. *IMPORTANT INFORMATION: Bring yoga mat and water. Class […]
Join us every Wednesday night from 5 – 8pm to sip on exquisite wines, savor artisanal cheeses and enjoy live music featuring your favorite jukebox hits at Living Room Bar. Purchase two glasses of wine and receive a complimentary cheese board