Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
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Weekend Wellness: C3 Cardio & Core Fitness Class!
April 13, 2019 @ 8:30 am - 9:15 am
Get Lean and Strong! Check out C3 FITNESS Class! C3 is a Cardio and Core Circuit Training. A Fun and Energizing 40 minute Workout. Blast Calories! Condition! Strengthen! Grab a friend and join us at 8:30 am on the Canvas lawn in Laureate Park Village Center. Led by Deb Ivie, Trainer. Free event! Ages 16 and up. Bring large towel or yoga mat and water.
When: Saturday, April 13th
Time: 8:30 am
Where: The lawn in front of Canvas Restaurant & Market in Laureate Park Village Center
**Limited to the first 20 people**
HealthyVentours is a corporate and community wellness company servicing the Central Florida Area. With over 16 years of experience in health, fitness, and well-being, HealthyVentours revolves around a balanced lifestyle of healthy behaviors.
Instagram: @trainerdebivie
Learn more by clicking on the link to the HealthyVentours website:
https://www.healthyventours.com/index.html
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