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Tai Chi for Beginners
March 16, 2021 @ 5:15 pm
When: Tuesdays at 5:15pm -Weather permitting.
Where:
Northlake Park
Corner Poplar place and Sweetleaf Street
(Glatting Green by the gazebo)
donations appreciated
Tai chi, often referred to as “Moving Meditation” is performed in a slow series of gentle, flowing movements. A non-competitive form of exercise that is known for stress reduction and a variety of other health conditions.
Gear: Nothing to bring. Wear something comfortable.
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