Join us each Saturday morning at Boxi Park along with local fitness instructors from the Lake Nona area to engage in variety of diverse fitness classes. Each week will feature a different style of training.
Strong Nation is a total-body workout where every move is synced to the beat. This program was designed to help you burn fat, build lean muscle, and tone your abs, legs, and glutes. Your journey to total-body transformation starts with this class.
Please arrive a few minutes early to ensure the class starts promptly. Classes are 45 minutes.
Classes are only $5 (plus EB fee)!
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