Destination Lake Nona: Healthy New Year Showcase

Kick off the New Year with a fresh and healthy showcase! Visit Lake Nona Town Center on January 11 from 10 AM – 1 PM featuring samples from local restaurants featuring fresh/ healthy menu items, mocktails, fitness demonstrations and more.

Event Highlights:

Pre-Event Run: Start your morning with a run led by Core Values Physical Therapy & Wellness and the Park Brewing Run Club at 8:45 AM. No sign-up needed—meet outside of Park Pizza & Brewing Co. and just sign a waiver onsite.

Dance Party with Studio Soul (9:30 AM): Kick off the event with 30 minutes of fun, easy-to-follow dance fitness moves set to the hottest beats. Come dressed in athletic attire and ready to move!

OneBlood Bus: Donate blood and make a difference! The bus will be on-site from 10:00 AM – 3:00 PM. Click here to make a reservation.

Fitness Demonstrations by LNPC: Try a Perform Ignite Bootcamp-style workout, a Zumba class, or a Yoga/Pilates Fusion class. Click here to sign up.

Ice Bath & Sauna Experience: Primeval Human Performance will offer an invigorating wellness experience. Bring a swimsuit or clothes you’re comfortable getting wet in.

USTA Red Ball Court: Learn tennis basics with onsite lessons!

Healthy Food Samples: Enjoy fresh, healthy bites and mocktails from local restaurants.

Plus, visit booths from Lake Nona businesses showcasing wellness-inspired options to help you stay active and healthy in the New Year.

Don’t miss this exciting and engaging event designed to support your well-being goals! Bring your family and friends for a day of fitness, food and fun.