So many of us here in Lake Nona come from different places and have different stories of how we wound up in the Nonahood. No two stories are the same, with each comprised of individuals making the choice to pick up and move from another part of Florida, another state, or even another country. This is How We Got Here, telling stories one at a time of how different families from … [Read more...]
Camp Gladiator Trainer Talk: Seven Reasons Why You Might Not Be Seeing Results
Are you putting in the work and not seeing the results you are after? Unfortunately, this is a common occurrence that does not always have a simple answer. There is so much health, nutrition and training information out there that it is hard to know what is fact and what is a fad. As a personal trainer/occupational therapist, I am passionate about balance, healthy … [Read more...]
Katie’s Cucina: Corned Beef Hash & Egg Breakfast Skillet
March, to me, is a month where I embrace all the Irish food. I’m always trying to use up any leftover corned beef I have on hand. Which, I’ll preface, typically isn’t much! What better way, then, to make an easy Corned Beef Hash & Egg Breakfast Skillet. I almost always make corned beef hash with my leftovers. It’s one of my favorite breakfast dishes. I’ve learned over … [Read more...]
Orlando Ballet Announces New and Exciting 2019-20 Lineup
The Orlando Ballet has recently announced their new season lineup for 2019-20. This new investment into Orlando Ballet includes the return of artistic director Robert Hill, family season packages, guest choreography, and newly revamped works. Hill will make his debut return to the stage in Jessica Lang’s The Calling on the Dr. Phillips Center stage. “It’s going to be a … [Read more...]
Lake Nona Family Shares How Playing Youth Sports Helped Son Focus
It’s the meeting many parents worry about when they notice their child seems to be a lot more energetic and active than other kids they know. Lake Nona resident Sophia Rogers remembers the day her son’s fifth-grade teacher requested a conference with her and her husband, Jeffrey. “She told us we may want to have Gabe tested for ADHD,” she recalls. “We were … [Read more...]
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