Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

You are here: Home / Archives for Entertainment

Camp Gladiator Trainer Talk: Too Unfit for Fitness

by

“You don’t have to be great to start, but you have to start to be great!” – Zig Ziglar Have you ever heard someone say, “I’d like to exercise, but I’m just too unfit?” Or maybe this is something you say to yourself. As a fitness professional, this is a concern that I hear a lot! Fear of what people might think, fear of injury or being embarrassed of not being able to … [Read more...]

Lacrosse Casts Wide Net in Lake Nona

by

Kids in Lake Nona are picking up lacrosse sticks and joining one of the fastest-growing team sports in the country. Although interest in lacrosse is surging today, it’s a sport played with a ball and stick that has existed since the 17th century. Originally played by men, it’s been modified through the years with greater numbers of women and girls becoming lacrosse … [Read more...]

Family Shift: How to Get on the Same Page in Your Marriage

by

I have always been fascinated by watching the teamwork of rowing. At first glance, it doesn’t look all that impressive watching eight people sitting on their “rears” going backward. However, the alignment, synchrony and precision of all eight blades hitting the water at the exact same time flawlessly is pretty impressive as they glide across the water. It’s the perfect … [Read more...]

More Than Spandex and Spokes: Meet the Members of Nona Cycle

by

Nona Cycle, aka Nona Brew Crew (its original name), will celebrate its third anniversary as a cycling group later this summer. What began as a small group of local guys brought together by Lake Nona residents Spencer Phelps and Paul Pikel (who shared an appreciation of cycling and beer) is now a diverse tribe of more than 900 members who reside throughout the metro Orlando area … [Read more...]

LEGAL

Recent Posts