• Lake Nona News Publication
  • Contact Us
  • Write for Us
  • Online Edition
  • NHN Archive

Nonahood News

Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona

  • Lake Nona News
    • Community
  • Business & Real Estate
  • Features
    • Best of Nona
      • Best of Nona Nominations
      • Best of Nona Voting
    • Arts & Culture
    • Health & Wellness
  • Sports & Fitness
  • Education
  • Entertainment
    • Lifestyle
  • Lake Nona Events
    • Calendar
    • Add Event
You are here: Home / Archives for Michael Perez

Business Spotlight: Pala Snacks

August 21, 2017 by Michael Perez

It all began with four souls looking to satisfy a hunger craving… The creators of Pala Snacks, Nick Congelossi, Nicole Congelossi, Joshua Nafman and Paola Nafman, did not all just wake up one morning with a business plan to sell keto friendly bars. It was a rather gradual process that happened and was a product of their personal journeys in the world of health and … [Read more...]

The Lessons of Residency – Trust, Patience, Courage and More Physicians for Our Community

July 19, 2017 by Michael Perez

Dr. “Mo” said goodbye to his patients at the Orlando Veterans Affairs (VA) Medical Center in Lake Nona and reflected on what they had taught him. Patience. Trust. The power of simple, compassionate words. As a resident in the UCF College of Medicine’s first residency program, Dr. Almatmed Abdelsalam, known to patients and colleagues as Mo, had cared for patients at the Orlando … [Read more...]

  • « Previous Page
  • 1
  • 2

Search:

Search the Site

LEGAL

Recent Posts

  • Linda Hobby Is Not Finished: She’s Old Enough to Know Better
  • Lake Nona Interiors Insider: Volume Nineteen: Designing a Home You Love: How Your Space Impacts Mood, Relationships and Daily Life
  • Finish Your Projects
  • Orlando Ballet Brings Fire, Passion and Heart-Stopping Drama to the Stage with Carmen
  • Quest Receives $50,000 Grant Benefiting School for Students With Developmental Disabilities

Copyright © 2026 · Magazine Pro Theme on Genesis Framework · WordPress · Log in