Mindful Movement Movement Vs. Sitting In one corner, we have our physical bodies. We’ve been moving as nomads and hunter/gatherers for thousands of years. We then had an agricultural revolution where we were moving as we tended our farm. Working was more labor-intensive and required more physical movement. In the other corner, we have the luxury of sitting. Within the … [Read more...]
Publisher’s Note | Orlando: You Don’t Know the Half of It!
Why would ANYONE want to live in Orlando? I've spent most of my life in Florida, and that's what I used to think. The reason? Growing up while watching TV shows giving away the cliche “Fabulous Disney Vacation” in a sunny Orlando, Florida, tourist trap. I thought that's what Orlando was. Someplace people flew or drove to just as a means to visit Mickey. I never wanted to … [Read more...]
ReThink Life: A Conversation About Life, Leadership and Relationships
How to Tame Your Temper Did you know that back in 2006 Orlando ranked number one as the “Angriest City in America,” according to Men’s Health Magazine? They studied the top 100 cities and yours truly, “Orlando,” was the city that was the most ticked off. Fortunately, we’ve cooled off since then. According to the latest study conducted in 2016 by thrillist.com, Orlando wasn’t … [Read more...]
The Lake Nona Voices
A group of five girls has been going around the Lake Nona area singing their hearts out to the community. Hannah Yon, Jona Meier, Grace Hunter, Melissa Gonzalez, and Madison Rothschild are the young ladies who make up this group called the Lake Nona Voices. So far, they have made appearances at Ronald McDonald House, Watercrest Senior Living and local church gatherings. … [Read more...]
GuideWell Innovation Research
When we think of pharmaceutical research, it’s easy to imagine scientists in a far-off land tucked away in a secret room. The location for this story: GuideWell Innovation Research. Far off and tucked away? Not so much. Welcome Certara. Certara is the global leader in model-informed drug development and regulatory science. Certara optimizes drug development and improves … [Read more...]