The new year is a time for change. Like most of us, you may feel there's some room for improvement in your life – in your physical fitness, your relationships, or your work/life balance. If there's a piece of your puzzle missing, what simple changes might help bring the picture into focus? What can you do to make 2020 the year you really feel whole? Dr. Ledy Rojas, a family … [Read more...]
Get Ready Now for the Upcoming Flu Season
The best defense is a good offense. It doesn't seem possible, but flu season is almost here. "The flu can be so serious – the 2017-18 season was the most widespread in recent history with many hospitalizations. If you get it, you can't just ‘ride it out,’” says Ledy Rojas, MD, a board-certified family medicine physician in Lake Nona. "You should do whatever it takes not to … [Read more...]