Tips to keep you healthy and safe while running Running is one of the best exercises you can incorporate into your routine. It gets your heart rate up, builds strength and endurance and is easy to do anywhere at any time. With all the gorgeous trails and fun races in Lake Nona, it’s never been easier to get outside and exercise. Running is a relatively safe activity. Most … [Read more...]
Congratulate Your Senior in Special Graduation Issue
Nonahood News presents its first annual Graduation Special Issue in June 2016. This special will feature graduating seniors from Lake Nona High School. Parents, grandparents, and friends can congratulate the special senior in their lives with a personalized message printed in this special June issue. Senior Messages We are offering two Senior Messages options. See below for … [Read more...]
Loving Father and Husband, also an Award Winning Artist
Cultural talent exists everywhere. Sure, cities such as New Orleans, New York and San Francisco are flowing wells of endless culture and unique personalities. But beneath the surface so are many other cities and communities like Lake Nona. Orlando, and more specifically The Nonahood is filled with amazingly talented individuals whose cultural abilities are as remarkable as … [Read more...]
Hospitalized children find comfort through play and art therapy
The residents of Southeast Orlando by now know the focus of Nemours Children’s Hospital is to provide expert pediatric healthcare to families in Central Florida. But other than the patients and their families, does anyone ever really stop to wonder what makes Nemours distinctive? What actually goes into pediatric care? What makes specializing in the care of a child different … [Read more...]
Nonahood Interview: Emily Copeland-Durham
The Nonahood is filled with very unique, accomplished, interesting and heroic people. Each month, we will sit down with one of these people and interview them. This month, we had the honor of speaking with Emily Copeland-Durham. She was a professional wakeboarder for 16 years, won four ESPN X Games Medals, and much more. What do you enjoy most about living in our … [Read more...]