Lake Nona Community Newspaper, Creatively and Independently Produced by the Residents of Lake Nona
- This event has passed.
Tai Chi for Beginners
March 16, 2021 @ 5:15 pm
|Recurring Event (See all)
An event every week that begins at 5:15 pm on Tuesday, repeating until July 31, 2021
When: Tuesdays at 5:15pm -Weather permitting.
Where:
Northlake Park
Corner Poplar place and Sweetleaf Street
(Glatting Green by the gazebo)
donations appreciated
Tai chi, often referred to as “Moving Meditation” is performed in a slow series of gentle, flowing movements. A non-competitive form of exercise that is known for stress reduction and a variety of other health conditions.
Gear: Nothing to bring. Wear something comfortable.
Leave a Reply